Feeding your Soul

Sometimes, feeding your soul is as easy as a literal walk in the park.  Sometimes, it is indulging in a self care day for yourself.  Sometimes feeding your soul involves actually feeding yourself.

And your kids.

And your husband.

And your friends who came over to spend time with you.

And your budget is shot.

That's why I'm here.  I'm here to help you dig deep in your pantry, so that you don't have to dig deep in your soul.  Of all the things to worry about, whether you are able to feed yourself healthy food shouldn't be one of them.

Some of the things you can look forward to from me:

• healthy recipes that have been eaten by my kids, which are normal amounts of picky
• recipes that focus on plant based nutrition, as well as recipes that contain meat (I will always tag vegetarian options, and will try to place any meat based pics below the fold.)
• occasionally I will post full meal plans
• recipes and techniques for getting the most bang for your buck, without having the luxury of being a stay at home mom
• recipes for big families, recipes for little families, recipes for singles

What you won't see from me:

• Long weird stories that don't really have anything to do with the recipe or tip or technique. I'm not here to waste your time, I know you want the info you need, the encouragement to know you can do it, and the details to make sure it turns out great.

See you in the kitchen! (Do mermaids even have kitchens?!?!)

Huggggggggggs,
Scout